Acne is very difficult to deal with and the scars that acne caused can be quite a frustrating and embarrassing problem for any one.

Laser treatment can be helpful for eliminating embarrassing acne scars. But, not everyone can afford to have a laser treatment, so here is the good news for you. There are many ways to eliminate acne scars.

However, you will require lots of patience because it will consume some time to completely get rid off the scars and strong determination is required, followed by conscientious measurements to eliminate the acne scars.

Natural ways to deal with acne scars

1. Drink lots of water:Drinking water is one of the most recommended measures to reduce acne scars. It improves blood circulation in your body and increases the chance of wound-healing-ability to your body. So, you should drink at least 7 to 8 glasses of water everyday, each glass should be around 300ml.

2. Apply honey:It is believed that honey is a great skin builder and wonderfully heals acne scars. You can directly apply honey to acne scars and leave it to settle for about 10 minutes. There after rinse your face with cold water.

3. Eat tomatoes:Tomatoes are rich source of vitamin A and has excellent healing properties to reduce appearance of acne scars. You can eat fresh raw tomatoes everyday to help heal and decrease the appearance of acne scars.

4. Apply Aloe Vera gel:Gel or juice of Aloe Vera is highly useful in fading of acne scars. You can grow Aloe Vera plant in your home and apply freshly taken pure Aloe Vera gel to your scar. Otherwise many branded cosmetic companies manufactures pure Aloe Vera gel, so you can choose the best cosmetic companies to get Aloe Vera gel.

5. Drink lemon juice:Lemon essentially contains good amounts of citric acid, which is a part of AHAs group that has amazing properties to reduce acne scars. Drink lemon juice as often as possible or as much as you want to get rid of acne scars.

6. Apply ice cubes:This is one of the easiest and simplest ways of healing acne scars. Even though it may not give you immediate results, regular application can give you effective results. Apply ice cubes on acne scars for at least 10 to 15 minutes everyday.

7. Reduce stress level:Stress is one of the major causes for acne and it might also disable the healing process of acne. Try to stay away from stress as much as possible. If it is not possible for you, at least explore different stress management techniques to eliminate stress.

Apart from following these particular healing ways, limit your intake of alcohol drinks and include more healthy diet with lots of antioxidant dietalong with fruits and vegetables to successfully get rid of acne scars.

痤瘡很難治療,而且由痤瘡導(dǎo)致的疤痕對(duì)任何人而言也的確也是相當(dāng)沮喪和丟面子的事兒哭泣.

激光治療雖然消除因痤瘡疤痕導(dǎo)致的尷尬.但是并不是每個(gè)人都能支付得起這種昂貴的治療方式,通過(guò)此文,你可以了解到幾種簡(jiǎn)單方法來(lái)消除痤瘡疤痕.

但是,你需要很大的耐心,因?yàn)椴捎眠@些療法得需要經(jīng)過(guò)一定的時(shí)間才能完全有效,而且堅(jiān)定的決心和認(rèn)真的觀察也是治療所需要的.

治愈痤瘡疤痕最天然的方法:

* 多喝水:這是減輕粉刺疤痕最值得推薦的措施之一.多喝水可以改善身體內(nèi)血液循環(huán),而且還可以增強(qiáng)身體的傷口愈合能力.所以,你每天應(yīng)當(dāng)至少喝7至8杯水,每杯300毫升左右.

* 使用蜂蜜:蜂蜜被認(rèn)為是一種偉大的”皮膚建設(shè)者”和完美的粉刺疤痕治療良藥.你可以直接在疤痕處涂抹蜂蜜并且使其在面部保持10分鐘左右,然后用冷水將其沖凈即可.

* 吃西紅柿:西紅柿中含有豐富的維生素A和可以減輕粉刺疤痕外觀的有效物質(zhì),建議每天吃些生西紅柿,這樣可以幫助愈合和減輕粉刺的疤痕

* 使用蘆薈凝膠:凝膠或者蘆薈汁對(duì)減輕痘痘疤痕是相當(dāng)有用的,建議你可以在家中養(yǎng)些蘆薈植物,這樣足不出戶就可以使用新鮮的純蘆薈汁來(lái)調(diào)理你的痘痘疤痕.另外很多品牌的化妝品公司也生產(chǎn)純蘆薈凝膠,這樣你可以選個(gè)好牌子來(lái)使用蘆薈凝膠

* 喝檸檬汁:檸檬其實(shí)含有大量的檸檬酸.檸檬酸是果酸的一種,其具有驚人的減輕疤痕作用.喝檸檬汁越多越頻繁越能讓你盡快甩掉粉刺疤痕的煩惱.

* 使用冰塊:這是一個(gè)最容易,最簡(jiǎn)單的辦法來(lái)治療痤瘡疤痕.盡管不能讓你立即得到治療效果,但堅(jiān)持定期有規(guī)律的使用冰塊冷敷最終會(huì)給你一個(gè)滿意的效果.在粉刺疤痕上敷冰塊每天至少需要10至15分鐘.

* 緩解壓力:壓力是造成粉刺的主要原因之一,而且甚至可能停止痘痘的愈合.所以盡量避免壓力造成的緊張情緒,如果情況不允許,至少尋求些不同的方式來(lái)排解重壓.

除去以上的治療方式,限制攝入酒精類飲料,多吃含抗氧化高的水果或蔬菜等食品都可以幫助你成功擺脫痘痘疤痕的困擾.